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Do sunrise alarm clocks work? What to know. - The Washington Post
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Surviving shift work: 5 nutrition tips from an AHS dietitian | CBC News
A Practical Weight Loss Guide for Shift Workers — Office Worker Health
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No more snooze button: a complete guide to waking up feeling fantastic | Sleep | The Guardian
Sleep tips for shift workers. How to improve sleep and adjust to shifts.
Shift work and sleep disruption: Implications for nurses' health
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