Yoga Pose/Counterpose Rules: Are They Necessary? — Jenni Rawlings Yoga & Movement Blog
Yoga Practice on Instagram: "Video by @emilymouu ⠀ Level up your practice + Level out any imbalances ⚖🧘🏽♀ ⠀ A counter pose in Yoga is a posture that works the complete opposite
Spending time to counter your backbends are just as important as the backbend practice itself. It helps to maintain m… | Yoga tutorial, Yoga backbend, Types of yoga
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